RT @foundmyfitness: Epigenetic age reversed by 3 yrs after an 8-week diet & lifestyle change including leafy greens, cruciferous, blueberri…
RT @foundmyfitness: Epigenetic age reversed by 3 yrs after an 8-week diet & lifestyle change including leafy greens, cruciferous, blueberri…
RT @foundmyfitness: Epigenetic age reversed by 3 yrs after an 8-week diet & lifestyle change including leafy greens, cruciferous, blueberri…
RT @foundmyfitness: Epigenetic age reversed by 3 yrs after an 8-week diet & lifestyle change including leafy greens, cruciferous, blueberri…
RT @foundmyfitness: Epigenetic age reversed by 3 yrs after an 8-week diet & lifestyle change including leafy greens, cruciferous, blueberri…
RT @foundmyfitness: Epigenetic age reversed by 3 yrs after an 8-week diet & lifestyle change including leafy greens, cruciferous, blueberri…
RT @foundmyfitness: Epigenetic age reversed by 3 yrs after an 8-week diet & lifestyle change including leafy greens, cruciferous, blueberri…
RT @foundmyfitness: Epigenetic age reversed by 3 yrs after an 8-week diet & lifestyle change including leafy greens, cruciferous, blueberri…
RT @foundmyfitness: Epigenetic age reversed by 3 yrs after an 8-week diet & lifestyle change including leafy greens, cruciferous, blueberri…
RT @foundmyfitness: Epigenetic age reversed by 3 yrs after an 8-week diet & lifestyle change including leafy greens, cruciferous, blueberri…
RT @foundmyfitness: Epigenetic age reversed by 3 yrs after an 8-week diet & lifestyle change including leafy greens, cruciferous, blueberri…
RT @foundmyfitness: Epigenetic age reversed by 3 yrs after an 8-week diet & lifestyle change including leafy greens, cruciferous, blueberri…
RT @foundmyfitness: Epigenetic age reversed by 3 yrs after an 8-week diet & lifestyle change including leafy greens, cruciferous, blueberri…
RT @foundmyfitness: Epigenetic age reversed by 3 yrs after an 8-week diet & lifestyle change including leafy greens, cruciferous, blueberri…
RT @foundmyfitness: Epigenetic age reversed by 3 yrs after an 8-week diet & lifestyle change including leafy greens, cruciferous, blueberri…
RT @foundmyfitness: Epigenetic age reversed by 3 yrs after an 8-week diet & lifestyle change including leafy greens, cruciferous, blueberri…
RT @foundmyfitness: Epigenetic age reversed by 3 yrs after an 8-week diet & lifestyle change including leafy greens, cruciferous, blueberri…
RT @foundmyfitness: Epigenetic age reversed by 3 yrs after an 8-week diet & lifestyle change including leafy greens, cruciferous, blueberri…
RT @foundmyfitness: Epigenetic age reversed by 3 yrs after an 8-week diet & lifestyle change including leafy greens, cruciferous, blueberri…
RT @foundmyfitness: Epigenetic age reversed by 3 yrs after an 8-week diet & lifestyle change including leafy greens, cruciferous, blueberri…
RT @foundmyfitness: Epigenetic age reversed by 3 yrs after an 8-week diet & lifestyle change including leafy greens, cruciferous, blueberri…
RT @foundmyfitness: Epigenetic age reversed by 3 yrs after an 8-week diet & lifestyle change including leafy greens, cruciferous, blueberri…
RT @foundmyfitness: Epigenetic age reversed by 3 yrs after an 8-week diet & lifestyle change including leafy greens, cruciferous, blueberri…
RT @foundmyfitness: Epigenetic age reversed by 3 yrs after an 8-week diet & lifestyle change including leafy greens, cruciferous, blueberri…
RT @foundmyfitness: Epigenetic age reversed by 3 yrs after an 8-week diet & lifestyle change including leafy greens, cruciferous, blueberri…
RT @foundmyfitness: Epigenetic age reversed by 3 yrs after an 8-week diet & lifestyle change including leafy greens, cruciferous, blueberri…
Epigenetic age reversed by 3 yrs after an 8-week diet & lifestyle change including leafy greens, cruciferous, blueberries, animal protein, liver, eggs, no refined sugar, TRE, exercise & more (compared to control group) Pilot study by @kfitzgeraldn
#SundayMorningScience We were discussing the #Horvath clock (which measures DNA Methylation to give an accurate idea of epigenetic age) over dinner last night! Pretty amazing to think we can potentially reverse #DNA damage via diet & lifestyle. h
(3/3) take relatively simple actions to meaningfully extend their healthspan and lifespan,” stated Fitzgerald. Read the study: https://t.co/p3OSHcGIpv. Have you recently published research? We would love to highlight efforts to deepen scientific understa
RT @JamesWClement: A pilot randomized clinical trial involving an 8-week regimen including diet, sleep, exercise and relaxation guidance, a…
A pilot randomized clinical trial involving an 8-week regimen including diet, sleep, exercise and relaxation guidance, and supplemental probiotics and phytonutrients resulted in a 3.23 years decrease in DNAmAge. https://t.co/ICR7VXtRoR
RT @tbmb_dr: Une aide encourageante pour les conseils aux patients : Potential reversal of epigenetic age using a diet and lifestyle interv…
@GBAndrs Here you have: https://t.co/Gy2nXprHuE
Une aide encourageante pour les conseils aux patients : Potential reversal of epigenetic age using a diet and lifestyle intervention: a pilot randomized clinical trial - PubMed https://t.co/IrSe6aCM6w
#DYK we can⬇️biological age by >3years in 8weeks w/ #diet & #lifestyle changes? How? By⬇️DNA-methylation (a process responsible for aging & 🔗ed to some diseases) 🔑message It’s never too late to start #healthy choices😉 #TweetADay #WorldNutriti
Color me an optimist about extending human lifespan. After all, we just used a lifestyle program that reduced biological age by 3 years. The floodgates for reversing biological age and extending chronological age are now wide-open. https://t.co/bcYinUKIS5
Research in dogs is great (https://t.co/TiOv1wqkRo), but we don’t need to wait. We already have the first evidence of biological age reversal in people: https://t.co/LKk35kwRr9
RT @stephanieseneff: At the same time, more people need to understand that you **CAN** improve disordered DNA methylation patterns with die…
RT @stephanieseneff: At the same time, more people need to understand that you **CAN** improve disordered DNA methylation patterns with die…
RT @stephanieseneff: At the same time, more people need to understand that you **CAN** improve disordered DNA methylation patterns with die…
RT @stephanieseneff: At the same time, more people need to understand that you **CAN** improve disordered DNA methylation patterns with die…
RT @stephanieseneff: At the same time, more people need to understand that you **CAN** improve disordered DNA methylation patterns with die…
RT @stephanieseneff: At the same time, more people need to understand that you **CAN** improve disordered DNA methylation patterns with die…
RT @stephanieseneff: At the same time, more people need to understand that you **CAN** improve disordered DNA methylation patterns with die…
RT @stephanieseneff: At the same time, more people need to understand that you **CAN** improve disordered DNA methylation patterns with die…
RT @stephanieseneff: At the same time, more people need to understand that you **CAN** improve disordered DNA methylation patterns with die…
RT @katewhanley: That being said, it's possible to address the damage done by toxins... https://t.co/B4GBmXesx6
RT @stephanieseneff: At the same time, more people need to understand that you **CAN** improve disordered DNA methylation patterns with die…
RT @stephanieseneff: At the same time, more people need to understand that you **CAN** improve disordered DNA methylation patterns with die…
That being said, it's possible to address the damage done by toxins...
RT @kfitzgeraldnd: @stephanieseneff a component of our study was that participants eat as cleanly as possible, because clearly-as you’ve po…
@stephanieseneff a component of our study was that participants eat as cleanly as possible, because clearly-as you’ve pointed out- toxins of all shapes damage DNA methylation and has been shown in animals it can continue through ggenerations.
RT @stephanieseneff: At the same time, more people need to understand that you **CAN** improve disordered DNA methylation patterns with die…
RT @stephanieseneff: At the same time, more people need to understand that you **CAN** improve disordered DNA methylation patterns with die…
RT @stephanieseneff: At the same time, more people need to understand that you **CAN** improve disordered DNA methylation patterns with die…
RT @stephanieseneff: At the same time, more people need to understand that you **CAN** improve disordered DNA methylation patterns with die…
RT @stephanieseneff: At the same time, more people need to understand that you **CAN** improve disordered DNA methylation patterns with die…
RT @stephanieseneff: At the same time, more people need to understand that you **CAN** improve disordered DNA methylation patterns with die…
RT @stephanieseneff: At the same time, more people need to understand that you **CAN** improve disordered DNA methylation patterns with die…
At the same time, more people need to understand that you **CAN** improve disordered DNA methylation patterns with diet and lifestyle changes, including eating organic #regenerativeagriculture #epigenetics https://t.co/227t6pUbST
RT @JenniferMarguli: Fascinating new research shows that you can REVERSE aging with lifestyle interventions. Functional and integrative med…
RT @JenniferMarguli: Fascinating new research shows that you can REVERSE aging with lifestyle interventions. Functional and integrative med…
These food swaps are some of the best ways to painlessly encourage optimal gene expression through your diet. Start adopting them today. Your DNA will thank you. More on the power of dietary and lifestyle changes in our study on biological age reversal: h
RT @JenniferMarguli: Fascinating new research shows that you can REVERSE aging with lifestyle interventions. Functional and integrative med…
Potential reversal of epigenetic age using a diet and lifestyle intervention: a pilot randomized clinical trial New Study here: https://t.co/emDrXoqbMM
RT @JenniferMarguli: Fascinating new research shows that you can REVERSE aging with lifestyle interventions. Functional and integrative med…
RT @JenniferMarguli: Fascinating new research shows that you can REVERSE aging with lifestyle interventions. Functional and integrative med…
RT @JenniferMarguli: Fascinating new research shows that you can REVERSE aging with lifestyle interventions. Functional and integrative med…
RT @JenniferMarguli: Fascinating new research shows that you can REVERSE aging with lifestyle interventions. Functional and integrative med…
RT @JenniferMarguli: Fascinating new research shows that you can REVERSE aging with lifestyle interventions. Functional and integrative med…
RT @JenniferMarguli: Fascinating new research shows that you can REVERSE aging with lifestyle interventions. Functional and integrative med…
RT @JenniferMarguli: Fascinating new research shows that you can REVERSE aging with lifestyle interventions. Functional and integrative med…
Fascinating new research shows that you can REVERSE aging with lifestyle interventions. Functional and integrative medical doctors have been saying this for years... #IFLS #health #DNA #methylation https://t.co/J7nvHLjfRH
RT @katewhanley: As a #midlife woman, I'm interested in preserving what youth I have left. This new landmark study shows that beets, seeds,…
As a #midlife woman, I'm interested in preserving what youth I have left. This new landmark study shows that beets, seeds, eggs, and other foods can lower bio age by 3 years in 8 weeks. No drugs needed: bio-hacking for the rest of us!! 🎉 https://t.co/eBtfi
RT @DNAmPapers: Potential reversal of epigenetic age using a diet and lifestyle intervention: a pilot randomized clinical trial https://t.c…
RT @lizlipski: A recent paper showed genomic changes and reduced epigenetic aging in healthy men following 8 weeks of a plant-centered diet…
RT @DNAmPapers: Potential reversal of epigenetic age using a diet and lifestyle intervention: a pilot randomized clinical trial https://t.c…
A recent paper showed genomic changes and reduced epigenetic aging in healthy men following 8 weeks of a plant-centered diet and lifestyle program with targeted supplements. Check out the whole protocol here: https://t.co/VjwXfSwyeX
Potential reversal of epigenetic age using a diet and lifestyle intervention: a pilot randomized clinical trial https://t.co/2EI6czGQ7X https://t.co/20SiXRkxFc