Potential reversal of epigenetic age using a diet and lifestyle intervention: a pilot randomized clinical trial https://t.co/0Zd0xuZHFk
RT @denton_coleman: Reversal of epigenetic age through diet and lifestyle = https://t.co/unbmvSJhG3 #epigenetics #nutrition #functionalmedicine #fxmed #methylation #antiaging #healthydiet #sleephygiene #probiotics #medicine #genetics
Reversal of epigenetic age through diet and lifestyle = https://t.co/ftBF37Rqjb #epigenetics #nutrition #functionalmedicine #fxmed #methylation #antiaging #healthydiet #sleephygiene #probiotics #medicine #genetics
RT @NNeanderMedical: Almost a quarter of the DNAmAge CpG sites (85/353) are located in glucocorticoid response elements, pointing to a like…
"Excessive exercise may accelerate methylation aging, but this danger has only been observed in elite, competitive athletes." https://t.co/rEDRbk7VGJ
"One systematic review of human studies found that regular, daily physical activity was associated with lower blood levels of homocysteine, which when elevated, suggests an insufficiency of methylation capacity." https://t.co/rEDRbk7VGJ
Almost a quarter of the DNAmAge CpG sites (85/353) are located in glucocorticoid response elements, pointing to a likely relationship between stress and accelerated aging. https://t.co/rEDRbk7VGJ
RT @longevitywiki: Why A Healthy Diet And Lifestyle Seems To Matter 💪 "The 8-week treatment program ... was associated with a 3.23 years d…
RT @longevitywiki: Why A Healthy Diet And Lifestyle Seems To Matter 💪 "The 8-week treatment program ... was associated with a 3.23 years d…
@JuliaB_fitness @Aging_Scientist @LammingLab @davidasinclair @JohnSpeakman4 @agingdoc1 @mkaeberlein Thanks, so is there no validity to epigenetic clocks and https://t.co/T9bUBEBDZp ?
RT @kfitzgeraldnd: Our paper made top 10 of 2021 at @AgingJrnl !
Potential reversal of epigenetic age using a diet and lifestyle intervention: a pilot randomized clinical trial https://t.co/0Zd0xuZHFk
RT @longevitywiki: Why A Healthy Diet And Lifestyle Seems To Matter 💪 "The 8-week treatment program ... was associated with a 3.23 years d…
RT @FinnemoreRobb: Congratulations Dr. Fitzgerald @kfitzgeraldnd , great to see your research attracting so much attention.
RT @kfitzgeraldnd: Our paper made top 10 of 2021 at @AgingJrnl !
RT @kfitzgeraldnd: Our paper made top 10 of 2021 at @AgingJrnl !
RT @kfitzgeraldnd: Our paper made top 10 of 2021 at @AgingJrnl !
RT @AgingJrnl: #2021YearinReview: Join us as we count down the 10 most-viewed papers on https://t.co/AXF6xrOKOe in 2021. #2: "Potential re…
RT @kfitzgeraldnd: Our paper made top 10 of 2021 at @AgingJrnl !
RT @kfitzgeraldnd: Our paper made top 10 of 2021 at @AgingJrnl !
Our paper made top 10 of 2021 at @AgingJrnl !
RT @FinnemoreRobb: Congratulations Dr. Fitzgerald @kfitzgeraldnd , great to see your research attracting so much attention.
Congratulations Dr. Fitzgerald @kfitzgeraldnd , great to see your research attracting so much attention.
@serge_arcaro @ProfTimNoakes Here’s research article. We’ve had the allopathic medicine genetic model and Big Food, soil is nothing model for 100 years. They’ve done some short term positives. But they aren’t sustainable. We need epigenetics as root of hea
Posible inversión de la edad epigenética mediante una alimentación saludable y una intervención de estilo de vida. RCT. Potential reversal of epigenetic age using a diet and lifestyle intervention: a pilot randomized clinical trial - PubMed https://t.co/
RT @foundmyfitness: Epigenetic age reversed by 3 yrs after an 8-week diet & lifestyle change including leafy greens, cruciferous, blueberri…
Potential reversal of epigenetic age using a diet and lifestyle intervention: a pilot randomized clinical trial https://t.co/93UoG8thEP
RT @denton_coleman: Reversal of epigenetic age through diet and lifestyle = https://t.co/w3tJ6Lrl07 #epigenetics #nutrition #functionalmedicine #fxmed #methylation #antiaging #healthydiet #sleephygiene #probiotics #medicine #genetics
Liver 3 servings a week, ick PubMed Central, Table 2: https://t.co/6jlQBikSiq
Potential reversal of epigenetic age using a diet and lifestyle intervention: a pilot randomized clinical trial https://t.co/6jlQBikSiq
Reversed epigenetic age by life-style modification considering diet enrichment and a minimum of 30 minutes of exercise per day. #StaySafe #BeHealthy https://t.co/tdrJu0XfH5
Anyone want to weight in on this? It could be one of those 3-steps forward, 2 steps back situations that gives something a positive spin. Potential reversal of epigenetic age using a diet and lifestyle intervention: a pilot randomized clinical trial https
Thank you so much
@Robert15202495 @DCGreenZone1 PTSD changes the expression of many genes in our brains. It is difficult to reverse those changes so the battle is long. Methylation of genes is one cause. Not a doctor, but read this paper on diet to reverse methylation. ht
Question on epigenetic clocks if it's been tested: In this study, if the diet and lifestyle interventions continued beyond 8 weeks, would the epigenetic age reduce further or was that like a “one-time” shift and the clock adapts to a “new normal”? https:
RT @_Cardano_ADA: . National Center for Biotechnology Information: 𝗣𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹 𝗿𝗲𝘃𝗲𝗿𝘀𝗮𝗹 𝗼𝗳 𝗲𝗽𝗶𝗴𝗲𝗻𝗲𝘁𝗶𝗰 𝗮𝗴𝗲 𝘂𝘀𝗶𝗻𝗴 𝗮 𝗱𝗶𝗲𝘁 𝗮𝗻𝗱 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝗶𝗻𝘁𝗲𝗿𝘃𝗲𝗻…
RT @_Cardano_ADA: . National Center for Biotechnology Information: 𝗣𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹 𝗿𝗲𝘃𝗲𝗿𝘀𝗮𝗹 𝗼𝗳 𝗲𝗽𝗶𝗴𝗲𝗻𝗲𝘁𝗶𝗰 𝗮𝗴𝗲 𝘂𝘀𝗶𝗻𝗴 𝗮 𝗱𝗶𝗲𝘁 𝗮𝗻𝗱 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝗶𝗻𝘁𝗲𝗿𝘃𝗲𝗻…
RT @_Cardano_ADA: . National Center for Biotechnology Information: 𝗣𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹 𝗿𝗲𝘃𝗲𝗿𝘀𝗮𝗹 𝗼𝗳 𝗲𝗽𝗶𝗴𝗲𝗻𝗲𝘁𝗶𝗰 𝗮𝗴𝗲 𝘂𝘀𝗶𝗻𝗴 𝗮 𝗱𝗶𝗲𝘁 𝗮𝗻𝗱 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝗶𝗻𝘁𝗲𝗿𝘃𝗲𝗻…
Thank you for the shout out on our paper- v cool @_Cardano_ADA
RT @_Cardano_ADA: . National Center for Biotechnology Information: 𝗣𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹 𝗿𝗲𝘃𝗲𝗿𝘀𝗮𝗹 𝗼𝗳 𝗲𝗽𝗶𝗴𝗲𝗻𝗲𝘁𝗶𝗰 𝗮𝗴𝗲 𝘂𝘀𝗶𝗻𝗴 𝗮 𝗱𝗶𝗲𝘁 𝗮𝗻𝗱 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝗶𝗻𝘁𝗲𝗿𝘃𝗲𝗻…
RT @_Cardano_ADA: . National Center for Biotechnology Information: 𝗣𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹 𝗿𝗲𝘃𝗲𝗿𝘀𝗮𝗹 𝗼𝗳 𝗲𝗽𝗶𝗴𝗲𝗻𝗲𝘁𝗶𝗰 𝗮𝗴𝗲 𝘂𝘀𝗶𝗻𝗴 𝗮 𝗱𝗶𝗲𝘁 𝗮𝗻𝗱 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝗶𝗻𝘁𝗲𝗿𝘃𝗲𝗻…
RT @_Cardano_ADA: . National Center for Biotechnology Information: 𝗣𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹 𝗿𝗲𝘃𝗲𝗿𝘀𝗮𝗹 𝗼𝗳 𝗲𝗽𝗶𝗴𝗲𝗻𝗲𝘁𝗶𝗰 𝗮𝗴𝗲 𝘂𝘀𝗶𝗻𝗴 𝗮 𝗱𝗶𝗲𝘁 𝗮𝗻𝗱 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝗶𝗻𝘁𝗲𝗿𝘃𝗲𝗻…
. National Center for Biotechnology Information: 𝗣𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹 𝗿𝗲𝘃𝗲𝗿𝘀𝗮𝗹 𝗼𝗳 𝗲𝗽𝗶𝗴𝗲𝗻𝗲𝘁𝗶𝗰 𝗮𝗴𝗲 𝘂𝘀𝗶𝗻𝗴 𝗮 𝗱𝗶𝗲𝘁 𝗮𝗻𝗱 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝗶𝗻𝘁𝗲𝗿𝘃𝗲𝗻𝘁𝗶𝗼𝗻: 𝗮 𝗽𝗶𝗹𝗼𝘁 𝗿𝗮𝗻𝗱𝗼𝗺𝗶𝘇𝗲𝗱 𝗰𝗹𝗶𝗻𝗶𝗰𝗮𝗹 𝘁𝗿𝗶𝗮𝗹 https://t.co/rgULt2VXfm
RT @foundmyfitness: Epigenetic age reversed by 3 yrs after an 8-week diet & lifestyle change including leafy greens, cruciferous, blueberri…
RT @LoriShemek: Powerful Research - Epigenetic Age Reversed by 3 Years in 8 weeks via @kfitzgeraldnd et al. "This is the second report o…
RT @kfitzgeraldnd: Thank you for spreading the word!
RT @LoriShemek: Powerful Research - Epigenetic Age Reversed by 3 Years in 8 weeks via @kfitzgeraldnd et al. "This is the second report o…
👇👇👇👇👇👇
RT @foundmyfitness: Epigenetic age reversed by 3 yrs after an 8-week diet & lifestyle change including leafy greens, cruciferous, blueberri…
RT @foundmyfitness: Epigenetic age reversed by 3 yrs after an 8-week diet & lifestyle change including leafy greens, cruciferous, blueberri…
RT @LoriShemek: Powerful Research - Epigenetic Age Reversed by 3 Years in 8 weeks via @kfitzgeraldnd et al. "This is the second report o…
RT @kfitzgeraldnd: Thank you for spreading the word! https://t.co/gTax5JAzpF
RT @kfitzgeraldnd: Thank you for spreading the word!
Thank you for spreading the word!
🧬👀 Age in reverse Diet, exercise, sleep improvements maintained for 8 WEEKS = reversal of epigenetic age markers 3 years younger in 8 weeks Imagine what you could do if you maintained for years... https://t.co/6NK09ynMEF
WOW: check out this fascinating pilot randomized clinical trial by Dr Kara Fitzgerald et al demonstrating a potential reversal of epigenetic age using a diet and lifestyle intervention in just 8 weeks!! https://t.co/ozf0bLdQyp https://t.co/jUtiy3PqP4
RT @DrDaleBredesen: Join us for a fascinating discussion about Dr. Fitzgerald's recent study that showed aging reversal: https://t.co/kc4hr…
Join us for a fascinating discussion about Dr. Fitzgerald's recent study that showed aging reversal: https://t.co/kc4hrW7cia https://t.co/qYX2ruJB02
RT @DrDaleBredesen: Study by @kfitzgeraldnd reversed biological age by 3+ years following interventions that overlap with our approach. It…
RT @DrDaleBredesen: Study by @kfitzgeraldnd reversed biological age by 3+ years following interventions that overlap with our approach. It…
RT @TonyBoutagy: Potential reversal of epigenetic age using a diet and lifestyle intervention https://t.co/jIvCG7DD0v
[食事介入とライフスタイル改善で 老化を逆転させる可能性] ・50~72才の健康な成人男性 ・8週間の治療プログラム ・食事療法 ・睡眠 ・運動 ・リラクゼーションのガイダンス ・補足的にプロバイオティクスと植物栄養素 8週間で効果がみられるとは!!
RT @DrDaleBredesen: Study by @kfitzgeraldnd reversed biological age by 3+ years following interventions that overlap with our approach. It…
RT @DrDaleBredesen: Study by @kfitzgeraldnd reversed biological age by 3+ years following interventions that overlap with our approach. It…
RT @DrDaleBredesen: Study by @kfitzgeraldnd reversed biological age by 3+ years following interventions that overlap with our approach. It…
Study by @kfitzgeraldnd reversed biological age by 3+ years following interventions that overlap with our approach. It would be fascinating to see what effect our protocol has on biological age, since aging is a key risk factor for dementia. https://t.co/k
RT @foundmyfitness: Epigenetic age reversed by 3 yrs after an 8-week diet & lifestyle change including leafy greens, cruciferous, blueberri…
Potential reversal of epigenetic age using a diet and lifestyle intervention https://t.co/jIvCG7DD0v
RT @foundmyfitness: Epigenetic age reversed by 3 yrs after an 8-week diet & lifestyle change including leafy greens, cruciferous, blueberri…
RT @foundmyfitness: Epigenetic age reversed by 3 yrs after an 8-week diet & lifestyle change including leafy greens, cruciferous, blueberri…
RT @foundmyfitness: Epigenetic age reversed by 3 yrs after an 8-week diet & lifestyle change including leafy greens, cruciferous, blueberri…
RT @foundmyfitness: Epigenetic age reversed by 3 yrs after an 8-week diet & lifestyle change including leafy greens, cruciferous, blueberri…
RT @LoriShemek: Powerful Research - Epigenetic Age Reversed by 3 Years in 8 weeks via @kfitzgeraldnd et al. "This is the second report o…
RT @kfitzgeraldnd: Thank you for the shout out, Dr Shemek !
RT @foundmyfitness: Epigenetic age reversed by 3 yrs after an 8-week diet & lifestyle change including leafy greens, cruciferous, blueberri…
RT @kfitzgeraldnd: Thank you for the shout out, Dr Shemek ! https://t.co/CCz6DwFP7l
RT @LoriShemek: Powerful Research - Epigenetic Age Reversed by 3 Years in 8 weeks via @kfitzgeraldnd et al. "This is the second report o…
RT @LoriShemek: Powerful Research - Epigenetic Age Reversed by 3 Years in 8 weeks via @kfitzgeraldnd et al. "This is the second report o…
Interesting…
RT @LoriShemek: Powerful Research - Epigenetic Age Reversed by 3 Years in 8 weeks via @kfitzgeraldnd et al. "This is the second report o…
RT @LoriShemek: Powerful Research - Epigenetic Age Reversed by 3 Years in 8 weeks via @kfitzgeraldnd et al. "This is the second report o…
RT @recosel: @recosel @recosel 4 powerful antioxidants in 1 capsule 😍😍 #FathersDay2021 #FathersDay #amazon #Health #supplements #antioxida…
RT @LoriShemek: Powerful Research - Epigenetic Age Reversed by 3 Years in 8 weeks via @kfitzgeraldnd et al. "This is the second report o…
RT @LoriShemek: Powerful Research - Epigenetic Age Reversed by 3 Years in 8 weeks via @kfitzgeraldnd et al. "This is the second report o…
RT @LoriShemek: Powerful Research - Epigenetic Age Reversed by 3 Years in 8 weeks via @kfitzgeraldnd et al. "This is the second report o…
That’s wild.
RT @kfitzgeraldnd: Thank you for the shout out, Dr Shemek !
RT @LoriShemek: Powerful Research - Epigenetic Age Reversed by 3 Years in 8 weeks via @kfitzgeraldnd et al. "This is the second report o…
RT @kfitzgeraldnd: Thank you for the shout out, Dr Shemek !
RT @kfitzgeraldnd: Thank you for the shout out, Dr Shemek !
RT @LoriShemek: Powerful Research - Epigenetic Age Reversed by 3 Years in 8 weeks via @kfitzgeraldnd et al. "This is the second report o…
RT @kfitzgeraldnd: Thank you for the shout out, Dr Shemek !
RT @LoriShemek: Powerful Research - Epigenetic Age Reversed by 3 Years in 8 weeks via @kfitzgeraldnd et al. "This is the second report o…